Gratitude –A key ingredient to a happy, fulfilling life. [9 tips]
I love a holiday, especially one that involves gratitude and giving thanks! They are set markers for celebration and special times. Even birthdays I consider personally declared holidays! Although truly each
Continue ReadingWhat is a Health Coach?
A Health Coach takes a whole approach to health, focusing on Nutrition and Lifestyle factors that create optimal health not only within your body but in areas of Relationships, Career, Physical
Continue Reading