[6 goal setting tips] Be clear & specific– get more results
Happy New Year to all – any goal setting going on out there? With well wishes and resolutions in the air, I’ve been thinking about my own ambitions for 2017
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Gratitude –A key ingredient to a happy, fulfilling life. [9 tips]
I love a holiday, especially one that involves gratitude and giving thanks! They are set markers for celebration and special times. Even birthdays I consider personally declared holidays! Although truly each
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Health Coach Success Summit!
I’m honored to be a featured coaching expert giving advice on how to master the business side of coaching! Check out the HEALTH COACH SUCCESS SUMMIT! The need for quality
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Protect Your Sacred Skin!
Just as what we put in our bodies effects everything, so does what we put ON our bodies! Let’s remember our skin absorbs whatever we put on it. It’s a
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What is a Health Coach?
A Health Coach takes a whole approach to health, focusing on Nutrition and Lifestyle factors that create optimal health not only within your body but in areas of Relationships, Career, Physical
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