What is a Health Coach?
A Health Coach takes a whole approach to health, focusing on Nutrition and Lifestyle factors that create optimal health not only within your body but in areas of Relationships, Career, Physical Activity and Spirituality.
Health Coaches are trained to educate and support people in living a healthier, balanced life. In adopting healthy sustainable habits – goals in areas such as weight loss, less food cravings, better sleep, increased energy, balanced digestion, stress management, etc. can be accomplished. Health Coaches are both a wellness authority and a supportive mentor.
To find out more about hiring a Health Coach – check out The Health Coach Agency.
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